As humans we crave connections and love sharing ideas and making associations. For so many health and wellness experts food is at the heart of what we do. It’s no wonder really as it’s the lifeblood of the planet and a multi-billion pound industry that sets people up for success and failure. I’ve spent the best part of my life wondering if I was good enough, pretty enough, slim enough, tall enough and on and on and on – well enough of am I enough.

How the Health and Wellness Industry changed my life

As humans we crave connections and love sharing ideas and making associations. For so many health and wellness experts food is at the heart of what we do. It’s no wonder really as it’s the lifeblood of the planet and a multi-billion pound industry that sets people up for success and failure. I’ve spent the best part of my life wondering if I was good enough, pretty enough, slim enough, tall ...

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