One of my rules is to get 30 different fruits, vegetables and herbs into my diet each week. It really helps to support your digestive system and add an extra boost of fibre and digestive enzymes to your gut. When I’m passing an International store I always take a look to see what different veg I can buy. Last week they had some beautiful ripe plantains in the store I visit most often on the way into Leicester. PAK foods is packed with things I’ve never even heard of and you’ll often find me googling ingredients to see what I can make before I buy it.

 

Sometimes a good old Sunday Roast is just what you fancy. This was an experiment which was a huge success. Expect to see the chickpea stuffing coming up in many guises as I experiment with stuffing chicken breasts with a meditarean version too.  I love roast vegetables and while Miss H has been reticent of late this was a real hit - possbly because there wasn't a roasted courgette in sight! You can experiment with anything you have in the friedge, roast cauliflower would work well I think. 

Serves 4

Plantain Curry with Smoky Tofu Peanut Butter sauce

One of my rules is to get 30 different fruits, vegetables and herbs into my diet each week. It really helps to support your digestive system and add an extra boost of fibre and digestive enzymes to your gut. When I’m passing an International store I always take a look to see what different veg I can buy. Last week they had some beautiful ripe plantains in the store I visit most often on the way ...

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Chickpea stuffed chicken roast

Sometimes a good old Sunday Roast is just what you fancy. This was an experiment which was a huge success. Expect to see the chickpea stuffing coming up in many guises as I experiment with stuffing chicken breasts with a meditarean version too. I love roast vegetables and while Miss H has been reticent of late this was a real hit - possbly because there wasn't a roasted courgette in sight! You ...

Read More

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