As the festive season approaches thoughts turn to party presses and dancing the night away but how do you survive the sometimes inevitable hangover and lethargy you’re left with? Here’s my guide to surviving the party season.

If you have a 9am meeting on the horizon or a toddler whose awake at 6am then lack of sleep, dehydration, and cravings for unhealthy, greasy or carb rich comfort food isn’t the best start to the day. I’m here to tell you it doesn’t need to be that bad. 

How to Survive the Party Season

As the festive season approaches thoughts turn to party presses and dancing the night away but how do you survive the sometimes inevitable hangover and lethargy you’re left with? Here’s my guide to surviving the party season. If you have a 9am meeting on the horizon or a toddler whose awake at 6am then lack of sleep, dehydration, and cravings for unhealthy, greasy or carb rich comfort food isn’t ...

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