- Ali
Post New Year Fitness Blues
New Year is the time that many wannabe fitness enthusiasts get their gym shoes on and take out a gym subscription only to fall by the way side by mid-month. But for the hardened gym fanatic it’s sometimes just as difficult to get going post New Year. You know the feeling; your leggings feel a little tighter round your waist and thighs (and you thought lycra was forgiving); when your heart races a little faster at just the thought of the forthcoming Spin class and you haven’t even clocked the teacher yet; You’re hovering at the vending machine and last year’s Mars Bars look 'oh so inviting' and
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