New Year is the time that many wannabe fitness enthusiasts get their gym shoes on and take out a gym subscription only to fall by the way side by mid-month. But for the hardened gym fanatic it’s sometimes just as difficult to get going post New Year.

Post New Year Fitness Blues

New Year is the time that many wannabe fitness enthusiasts get their gym shoes on and take out a gym subscription only to fall by the way side by mid-month. But for the hardened gym fanatic it’s sometimes just as difficult to get going post New Year. You know the feeling; your leggings feel a little tighter round your waist and thighs (and you thought lycra was forgiving); when your heart races a ...

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