What makes people happy and engaged in their careers?

Nearly half of the UK workforce (47%) will be looking for a new job in 2019, with nearly 1 in 5 people already actively searching for opportunities, according to new research produced by Investors in People (IIP) in their annual Job Exodus Survey 2018. But imagine if “work” weren’t such a four-letter word. Employees want to feel they are part of the working environment, they want to feel ...

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Thinking of changing career?

What’s the one aspect of your current career that you love the most? When a client first posed this question to me I had to think long and hard to find the answer. There are so many things I love about mentoring and supporting both my clients, who are going through major health transformations, and my team, who are often going through both health transformations and personal transformation, in ...

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Are you building your dream or someone else's?

You’re either working to build your own dream, or you’re being paid by someone else to build their dream. I don’t remember who originally pointed this out to me, but it really struck a chord with me. At the time I was building my own Interiors and Garden Design business and I thought I was sorted. I’d left the confines of the corporate world and was building my own dream. But I was also lonely. ...

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How to Improve Focus and Concentration

Whether it’s working on a business or school project, balancing your finances or maintaining your focus on a long drive, we all need a little help focussing and keeping our attention on the topic in hand sometimes. Well now I have your back covered. I’ve been trialling an amazing new product from the Arbonne Essentials range and love it. Mind health is a great tasting cherry-lime flavoured ...

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How to stay healthy at the office

Counteract office life and sitting at a desk with these health tips Staying healthy at the office can be a challenge for everyone. There’s always something to tempt you to fall out of your healthy eating routine from Friday cakes, to sweet treats at the coffee machine and Birthday celebrations. That’s before all those beige foods at catered lunches and meetings too. Staying healthy in the office ...

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Tired all the time?

Are you one of the thousands of women who are Tired All The Time? According to statistics, we’re in the grips of an energy crisis. 20% of women are said to have suffered with fatigue that lasts for at least a month. A fifth of us say we don’t shower daily, purely because we’re too tired, and records show that 10% of GP appointments are to investigate unexplained tiredness. Doctors even have a ...

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