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Ali's Favourite Mixed Vegetable Soup
A great recipe for using up an abundance of root vegetables. Try adding different combinations to see what you like best - you can't go wrong.
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Plant based
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Ali’s Super Green Juice
I love a green juice mid-morning or mid-afternoon if I’m feeling like I need a break in the office or am just back from a dog walk. They seem to pick me up and provide a spring to my step. All that green goodness is a real energy boost. Although I’ve added so many greens I like to get a scoop of the Arbonne Greens Balance in there too as it has a broad spectrum of fruits and veg in it so you’re getting much more than your single 1 portion. It’s also super alkalsying to your digestive system too which I love. If you’re having a Green Juice post a workout why not add a scoop or two of pure Vegan
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Roast pumpkin seeds with fennel and chilli
It’s that time of year. I am scanning the US sites with envy as I see all the amazing halloween displays and goodies to buy. Here in the UK we’re a little late to join the Halloween party but I’ve been carving pumpkins for years and love the buzz of trick or treating on a cold October night, though I do struggle to give trick or treaters all that sugar as I see it as the enemy on so many levels. Still more of this in another blog. If I’ve got my act together in time I’m going to create some healthy trick or treater treats to hand out. For now I’m simply using up the pumpkin seeds from my
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Ali’s Beetroot Hummus
I love beetroot but no one else in the Hutchinson house will touch it. I’ve tried adding it to smoothies, chocolate brownies, soups but they still detect it so I’ve now given up and have to eat a whole bunch to myself. Shame! This beetroot hummus recipe came out of necessity. I had cooked some beetroot that had arrived in our organic box but had far more than I needed so was wondering what to do with it. Making a batch of hummus for the following week is often a weekend task so I just put the two together and hey presto you have the most delicious, amazing coloured hummus you can imagine
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Ali's chia puddings
Chia seeds are super hydrating, and are bursting with four times more iron than spinach!
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Ali’s Superfood Protein Bars
I love a refined sugar free protein bar that is also gluten free and these are just one of my best inventions. Not only are they packed with protein and super foods but they are super tasty – they’ll keep for a week in an airtight container (if you’re lucky) – they never last that long in our house! Give them a try and let me know what you think. Ingredients ½ cup quinoa flakes ½ cup gluten free oats ground into flour ½ cup Arbonne vanilla protein powder A pinch pink Himalayan Salt 1/4 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1/2 teaspoon ground ginger 1/4 cup olive oil 1/4 cup
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Ali’s super soulfood pancakes
Pancakes always give a breakfast the feeling of having a treat but now you can feel good about it too.
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Vegetable and Chickpea Tagine with herby Quinoa
Ingredients 2 tbsp coconut oil 2 onions, chopped ½ tsp each ground cinnamon, coriander and cumin 2 large courgettes, cut into chunks about 2cm 2 large tomatoes chopped ·400g can chickpeas, rinsed and drained 4 tbsp raisins 425ml vegetable stock 300g frozen peas chopped coriander, to serve For quinoa 100g quinoa 300ml hot vegetable tock Handful of fresh herbs chopped - i love to use corriander, chives, parsley, mint Method Preheat ven to 190 C/ 170 C fan, Gas mark 5. Put the quinoa in an oven proof bowl with a tid and add the hot stock and herbs. Plce the lid on and plac inteh oven for 20
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Healthy Lunches in a Hurry or on the GO
When it comes to eating healthy lunches when I’m busy my ‘Go To’ is a favourite shake.
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Healthy Breakfasts On the Go
When Breakfast needs to be ‘on the go’ these are my 'go to' Jars! Sometimes there simply isn’t time to sit down with the family for breakfast and that’s when a healthy wholefoods diet is key to success, well it is for me anyway. I can simply mix a quick and nutritious shake and drink it on the go. But how about when you need more than that? That’s when my latest invention is perfect. The breakfast Mason Jar smoothie bowl! Yes that’s a smoothie in a jar come bowl - but really a jar! It makes a healthy breakfast with friends or at your office desk. You’ll fit in perfectly even if all your
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