Recipes

In a world flooded with diets and food restrictions, Ali’s healthy recipes and straightforward nutrition advice has helped hundreds of inspired readers who visit her popular blog. 

Ali’s a passionate advocate of eating in a way that’s right for you – no more fad diets, restricted meal plans or supermarket shopping nightmares. Her whole-food living based approach comes out in all her blogposts. We hope you’ll  enjoy the journey of allowing expert teacher Ali to support you in healing your gut and becoming the healthiest, most successful version of you. 

how to make bircher muesli
  • Ali

Bircher Muesli

Kick start your metabolism with this great overnight muesli you can eat at any time of the day

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gluten and dairy free in frome
  • Ali

Smoked Haddock and Pea Risotto

I love a creamy risotto but getting that authentic creamy sauce without butter and parmesan has taken a bit of perfecting but here's a recipe that totally works. Don't tell guests that it uses plant based milk and no one will know! Ingredients 2 tbsp light olive oil 1 medium onion diced 250g sustainable undyed smoked haddock 100g frozen peas 300ml oat milk 750ml fish stock 180g risotto rice 50g vegan cheese grated (or if not vegan parmesan or gran padan) Finely grated zest and juice ½ lemon Small handful fresh parsley, chopped Directions Heat 1 tbsp light olive oil in a large, heavy-based pan

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gluten free aubergine recipe
  • Ali

Spicy Aubergine Stew

A delicious aubergine stew that is comforting yet rich, made with coconut milk, tomatoes and just the right amount of spices.

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perfect rutland granola recipe
  • Ali

Fruit and Nut Granola

So many shop bought granolas are packed with refined sugar. This delicious recipe is a fabulous alternative that still tastes amazing

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gluten free coconut bars
  • Ali

Toasted Coconut Shortbread Bars

Beware, these coconut bars are totally addictive and will leave everyone in the house coming back for more. I love coconut so when we started to experiment with a caramel coconut bar that was both vegan and gluten free I knew we were onto a winner. I've taken these to picnics and dinner parties and they're always a super hit. Ingredients Caramel Layer 100ml runny honey 65g coconut sugar 80ml coconut cream. Place a can of coconut milk in the fridge overnight and use the thick part on top of the coconut milk. Use what’s left in the can to go into smoothies 1/4 teaspoon salt 2 tablespoons coconut

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