- Ali
Gluten Free Date Slices to Die For
A healthy take on a classic childhood favourite - date slices
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Recipes
In a world flooded with diets and food restrictions, Ali’s healthy recipes and straightforward nutrition advice has helped hundreds of inspired readers who visit her popular blog.
Ali’s a passionate advocate of eating in a way that’s right for you – no more fad diets, restricted meal plans or supermarket shopping nightmares. Her whole-food living based approach comes out in all her blogposts. We hope you’ll enjoy the journey of allowing expert teacher Ali to support you in healing your gut and becoming the healthiest, most successful version of you.
- Ali
Fennel Grapefruit and Avocado Salad
A super summery salad that will have your taste buds bursting with flavour
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- Ali
Ceremonial Cacao Almond Fudge Balls
A satisfying chocolate snack if you want a sweet treat but are avoiding refined sugar.
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- Ali
Nut granola
Granola makes a perfect snack or breakfast but when shop brought is often laden with refined sugar. Her's a suer simple recipe you'll love
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- Ali
Ceremonial Cacao Chocolate Brownies
Oh my goodness cacao goddesses, these are the most light and fluffy ceremonial chocolate brownies you’ll ever make. Satisfying and indulgent and yet good for you! They’re an amazing boost without the refined sugar and carbs we often associate with brownies. Ceremonial cacao is a great heart opener and super food and likewise so is Maca Powder. It’s a superfood known to boost mood, sex drive, energy and stamina. That’s a double whammy in one delicious hit. Top with a ready bought chocolate or make your own – they’ll be delicious either way. Ingredients: 200g tahini 70g coconut sugar 50ml maple
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- Ali
Country Vegetable Cottage Pie
A great recipe to help you eat more of the 30 different fruits, veggies and herbs you need for good gut health every week
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- Ali
One simple way to boost your brain health
I'm always explaining that no one ever became less healthy by eating one more vegetable a day, or better still one more vegetable at every meal! A 2017 study from Rush University involving 1,000 adults came to the same some stunning conclusions. Researchers found that people who ate just one serving of leafy greens per day appeared 11 years younger in terms of their cognitive health when compared with those who rarely or never consumed green leafy vegetables. Who knew food like spinach, kale and spring greens could work such magic! Well obviously I did! and if you've been reading my blog a
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